An elliptical trainer (also sometimes called a cross-trainer) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user.(Wikipedia)
*Selain memotong bawang, mesin ini juga blh membuat anda menangis, tanpa disedari.
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